Expand the Mind

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These blog posts are my journal entries. I enjoy sharing with you what helps my mind set. If you enjoy what you read, please make a donation to keep this site advertisement free and available to everyone.

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The Herb Mint
Tara Myers Tara Myers

The Herb Mint

Mint is know to aid in indigestion and helps with heavy colds, abdominal pain and sleep. It is also said to help with brain function and memory, opening the mind and the senses.

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“Do Hard Things, Not Hard Drugs”
Tara Myers Tara Myers

“Do Hard Things, Not Hard Drugs”

The rope that was holding me up and keeping me safe is now gone. Knowing that I will be up here for the next 45 minutes to an hour. And for some reason I love every moment of it.

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