Expand the Mind

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These blog posts are my journal entries. I enjoy sharing with you what helps my mind set. If you enjoy what you read, please make a donation to keep this site advertisement free and available to everyone.

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Food, Earth, connection
Tara Myers Tara Myers

Food, Earth, connection

I am excited to challenge myself to bring awareness to what I eat. I have been disconnected by preconceived thoughts someone once told me. Believing what they said was law instead of questioning their authority on the subject. The subject of the self

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Living My Truth
Tara Myers Tara Myers

Living My Truth

This post isn’t about how to find out if someone is lying to me. I want to validate my own experiences and when I think someone is lying, I want to be okay with that. I want to admit and stay strong in my intuition based on what I observe. I want to understand how to trust myself while allowing space for them.

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Ready? It’s Time
Tara Myers Tara Myers

Ready? It’s Time

Maybe we aren’t ready to be ready. Maybe ready isn’t a time, but rather a mindset. Either we are ready for the shift in our thoughts or we are not. Either we are ready to reach towards our quest or we are ready to run away.

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