Expand the Mind

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These blog posts are my journal entries. I enjoy sharing with you what helps my mind set. If you enjoy what you read, please make a donation to keep this site advertisement free and available to everyone.

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Time to Check in
Tara Myers Tara Myers

Time to Check in

For a moment I thought about the newsletters and blog posts. Thinking to myself “Who really reads these anyways” and the answer is maybe not a lot. And I guess that’s the point. To write like no one is reading.

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Guide to Enough
Tara Myers Tara Myers

Guide to Enough

“There is a lot of pressure to be good enough. Whether it's in our work, our relationships, our creativity, and our movement. A portion of this is healthy I think. A small part of not feeling enough may move me forward. But what if instead it holds me back? How do I know if the thoughts that consume me, actually hurt instead?”

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Critique
Tara Myers Tara Myers

Critique

“I wonder if my peers are still encouraging me to climb. I hear less and less about how I can improve. Maybe iInstead of critiquing, they are giving me the space to continue to grow. I guess that’s why I have stayed in far too many bad relationships. Mistaking emotional abuse for critiques.”

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