***DISCOVERING TARA MILO STUDIO***

Click “Join the Celebration” button below to save your spot!

As the wheel of the year turns to the Autumn Equinox, we gather to honor the balance of light and dark, abundance and release. Fall is a season of change — as the air cools and the days shorten, our bodies crave grounding, warmth, and stability. In yoga, this is a time to slow down, balance energy, and release excess heat. In nature’s rhythm, it’s the season of harvest and letting go — just as the trees release their leaves, we too are invited to release what no longer serves us.

Join us for an evening of:
🖋 Free-flow journaling
🌬 Breathwork & grounding yoga flow
🌙 Guided Yoga Nidra for the Equinox
🖋 Reflection prompts on letting go
🔥 Releasing fire ritual
🥣 Nourishing Ayurvedic fall foods

A practice to honor the season, restore balance, and step into autumn renewed. 🍂🕯️

📍 617 E 3rd Ave, Studio 112, Columbus OH, 43201
🕰 5:00pm - 8:00pm