*FREE* Location - Vertical Adventures 6513 Kingsmill Court Columbus, OH 43229

In this class we will be welcoming in the beginning of February by grounding. I love starting a new month with a grounding practice. Focusing on the physical body, following slow, methodical movement. Feeling the earth beneath the souls of the feet, under the palms of the hands. Bringing to light how we are all connected by this earth we live on, the ground we feel.

Click HERE to check out this months blog post to read a little more about the Root Chakra.