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***Held at Rasa Yoga
287 W Johnstown Rd, Gahanna, OH 43230***
Get ready for the weekend by connecting with your mind and body with an energizing morning flow. In this class you will experience vinyasa asanas (physical poses) connected with breath combined with a Yin practice. You will gently move the body to warm up the connective tissues (fascia) and holding the pose for just a few breaths to really experience the posture. This class is suitable for all levels.
***CLICK JOIN CLASS TO ATTEND***