**FREE/DONATION ONLY CLASS**

This week we will work on strengthening the core. The core is the center of our own individual universes. We need to keep the core strong in order for our bodies to remain stable and healthy. Core work can be difficult especially when we are not used to lighting up this part of our body. It is important to give that area the love and attention it deserves. Join me today as we work on poses that will awaken our cores while we find a moving meditation. Click the button below to sign up!