Summer Celebration Retreat
A Weekend of Movement, Reflection & Reset
Cabin · Nature · Yoga · Community
Hocking Hills Area
Escape the heat of everyday life and step into something slower, deeper, and more intentional. This summer retreat is designed for those who want to reconnect with their body, clarify what they want to call in for the season ahead, and do it all surrounded by nature and good company.
Set at a private cabin, this intimate weekend weaves together yoga, Ayurvedic wisdom, journaling, a group hike, and the kind of unstructured evening time that only happens around a fire. There are no meals provided - you bring your own food and care for yourself in community with others. What is provided is expert guidance, a beautifully held container, and 9 sessions across the weekend designed to leave you feeling reset from the inside out.
Capacity is limited to 10 guests. Accommodations range from private rooms to camping, so there is an option for every budget and comfort level.
WHAT'S INCLUDED
Every registration — regardless of accommodation tier — includes all of the following:
• Saturday 6:00am — guided meditation & yin yoga practice (45 min)
• Saturday 6:45am — sun salutations, Surya Namaskar A & B (20–30 min)
• Saturday 9:00am — lecture: summer through an Ayurvedic lens + intro to journaling as practice (60–75 min)
• Saturday 10:30am — rajasic strengthening yoga: dynamic vinyasa, standing postures, core work (60 min)
• Saturday afternoon — guided group hike, 5–6 miles with optional turnaround point (approx. 2–2.5 hrs)
• Saturday 4:00pm — deep stretch & recovery session after the hike (45 min)
• Saturday 5:00pm — guided journaling practice with prompts (40–45 min)
• Saturday 8:15pm — post-dinner digestive practice: gentle twists, Vajrasana, pranayama (15–20 min)
• Sunday 7:30am — gentle closing morning practice: flow, breathwork & group savasana (45–50 min)
• Sunday 9:30am — closing circle & integration: intentions, ritual, gratitude (30–40 min)
• Full cabin access including shared common spaces, kitchen, and fire pit
That's 8 guided yoga & movement sessions, 2 educational workshops, and 1 guided hike — 11 guided experiences over approximately 24 hours.
ACCOMMODATIONS & PRICING
All prices are per person for the FULL weekend. Spots are limited and must be reserved - reserve early to secure your preferred accommodation.
Private Room - $200 (full weekend)
Twin Bed Shared Room - $125 each (full weekend)
Couch - $100 (full weekend)
Camping - $75 (full weekend)
Not included: All meals, snacks, and beverages are bring-your-own. Camping guests must supply all gear (tent, sleeping bag, sleeping pad, pillow). Yoga props (blocks, strap, blanket) are encouraged but not provided.
FULL WEEKEND SCHEDULE
SATURDAY
6:00 am - Meditation & Yin
Guided breath meditation into a slow yin floor practice. Long holds, connective tissue focus.
6:45 am - Sun Salutations
Surya Namaskar A & B. 6–12 rounds building warmth and morning rhythm. Modifications available.
7:15 am - Coffee & Tea Break
Self-serve. Use this time to prepare breakfast and settle into the morning.
7:45 am - Breakfast
Self-prepared meal. Coordinate kitchen and fridge use with cabin-mates.
9:00 am - Ayurveda Lecture + Journaling Workshop
Summer, Pitta dosha, and cooling practices. Introduction to journaling as svadhyaya. Setting your season intention.
10:30 am - Strengthening Yoga
Dynamic practices to warm up our legs, hips, back, and arms for our hike 60 minutes.
12:00 pm - Lunch
Main meal of the day — bring something substantial. Pack hike snacks and water before heading out.
1:30 pm - Group Hike
5–6 miles. Bring 2L+ water, sunscreen, layers, sturdy footwear.
4:30 pm - Deep Stretch
Restorative recovery: hips, legs, lower back. Supported postures and optional guided relaxation.
5:00 pm - Journaling Practice
Prompts offered. Private writing time with optional small group sharing.
6:00 pm - Free Time
Shower, rest, or begin dinner prep. Coordinate kitchen time with cabin-mates.
7:00 pm - Dinner
Self-prepared. Lighter than lunch. Eat together even if meals are individual.
8:15 pm - Digestive Practice
Post-dinner: Vajrasana, gentle twists, Pavanamuktasana, nadi shodhana. 15–20 minutes.
8:30 pm - Fire & Free Time
Unstructured evening — music, conversation, stargazing. Stay as late as you like.
SUNDAY
7:30 am - Morning Practice
Gentle closing flow, seated breathwork, group savasana and shared silence. 45–50 min.
8:30 am - Breakfast
Self-prepared. Simple and packable. Allow time to clean up before departure.
9:30 am - Closing Circle
Sharing intentions, a closing ritual, gratitude and acknowledgment. 30–40 minutes.
10:15 am - Pack Up
Clean cabin together. Pack out all food and personal items. Depart by 11:00am.
BRING-YOUR-OWN MEAL GUIDE SUGGESTION
Food, beverages, and kitchen supplies are not provided. The cabin kitchen and refrigerator are shared — please coordinate with your cabin-mates before arrival. Ayurvedic summer eating tip: favor light, cooling foods. Avoid heavy, oily, or very spicy meals, especially midday.
Meal & Suggestion for what to bring
Sat 7:45am - Breakfast
Yogurt, oats, eggs, fruit, toast — light & easy
Sat 12:00pm - Lunch
Grain bowls, wraps, salads — the main meal of the day
Saturday on trail
Hike snacks
Nuts, bars, fruit, crackers + 2L water minimum
Sat 7:00pm - Dinner
Soups, roasted veg, grains — lighter than lunch
Sun 8:30am - Breakfast
Simple & packable — allow time to clean up before 11am
Hike prep:
Pack your trail snacks alongside your lunch so you are ready to head out at 1:30pm without scrambling. Minimum 2 liters of water per person on the trail. Electrolytes recommended on a summer day.
WHAT TO BRING
• All food, snacks, and beverages for the full weekend
• Coffee, tea, or any morning drink you enjoy
• Yoga mat (props optional but encouraged — blocks, strap, blanket)
• Journal and pen
• Hiking shoes, daypack, water bottle, sunscreen, and layers for the trail
• Toiletries and anything you need for an overnight stay
• Camping guests only: tent, sleeping bag, sleeping pad, pillow, and any camp comforts
10 guests. One weekend. A full reset.
Reserve your spot before it fills. Questions? Reach out before booking.
(614) 636 – 2479