*Held at Rasa Yoga

287 W Johnstown Rd, Gahanna, OH 43230*

‘Yoga Nidra’ means ‘Yogic Sleep’ and is practiced reclined, so bring your mat along with a blanket, eye pillow, neck pillow, bolster, etc. Be prepared to experience the restorative benefits to body and mind of several hours of sleep plus increased focus and ability to realize your goals. All levels.

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